Monitor Doktor Wellness Clinic - Your Ultimate Choice for Staying Healthy
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  • How to easily care for your dental implants October 20, 2018 Posted in: Featured, Health Care, sticky

    How to easily care for your dental implants

    Caring for dental implants (e.g. from Digital Smile Academy) may seem a little scary once you have had implant surgery. In fact, caring for them is really not that much different than taking care of your natural teeth. Follow these suggestions, and you could have implants that last more than 25 years.


    Cleaning them correctly — Just like with your natural teeth, taking care of dental implants is often nothing more than making sure they are correctly cleaned.


    This means taking the time to brush them at least two to three times a day, making sure every surface is clean. That means front, sides, top and back.

    Use dental floss — Dental floss is very important for implants, as it is able to get into the gaps in your teeth a regular toothbrush cannot.


    Put aside five minutes every day to use floss properly, and chances are you will have few problems with your implants. There is also floss that has been specially designed for dental implants, and it has even less of a chance of ever causing any damage.


    Avoid toothpaste that scratches — Unlike your natural teeth, implants can scratch much easier. That is why choosing the right toothpaste is so important.


    Avoid toothpaste with baking soda, as that can most definitely cause scratches on the surface of your implants. Toothpaste with stain removers is another one that can cause damage.


    Instead, stick to a gentle toothpaste that is as natural as possible.


    Use a soft bristled brush — A brush that has soft bristles is usually much better for implants than a harder brush.


    Brushes with bristles that are too hard can scratch or damage implants, and can even cause them to loosen.


    Choose a soft bristled brush and brush it gently over your teeth. Most teeth do not need vigorous scrubbing to get them clean. The same goes for implants.


    Regular cleanings and check ups — Be sure to visit your dentist at least twice a year for both a cleaning and a proper check up.


    This will keep your natural teeth and your implants clean, and will also give the dentist a chance to check your implants. This can be quite important, as catching a problem early is often much easier to fix than catching it too late.


    Things to mention to your dentist — Pay special attention to what is going on in your mouth after dental surgery, as catching problems early can often lead to much faster and cheaper solutions.


    If you notice any pain around the area where your dental implants are, tell your dentist. If your gums are inflamed, food is getting trapped in your implants or you have swelling, mention this to your dentist.


    If any of your implants feel looser than they did when they were implanted, make an appointment and have your dentist look at them.


    A typical implant will last from 20 to 25 years if taken care of correctly. That is why you should be sure to catch any problem as early as possible. So yours will last that long as well.

  • Benefits of Using E-Juice Instead of Smoking Traditional Cigarettes July 10, 2018 Posted in: Featured, sticky

    Stop being a slave to traditional cigarettes and break free from the hold today by way of the e-juice and electronic cigarettes. Not only is this a less expensive habit, it can provide you with a number of health benefits too.

    These are five reasons to switch to the e-juice and electronic cigarettes;

    The Savings in Just One Month

    When you are smoking cigarettes, you are almost encouraged to have to smoke more because they are so expensive, and once you light them, you have to go all the way to the end. This is one reason many smokers love vaping, you turn on your device and get a hit or two and turn it off. Nothing is wasted, not time is wasted, no money is wasted, you only enjoy those e-liquids when you want to.

    Concealment Means This is Your Secret

    This about how hard it is to find a place where you can smoke today. Even if you find a place, the looks from those judging you really leave a bad taste in your mouth. With vaping, you don’t have to be concerned about where you light up and who sees you. The reason being, you turn on your vaping device and you take a long hit, then simply turn it off. The concealment of the device is part of the appeal to many who love vaping.

    Thousands of Dollars in Your Pocket

    If you were to calculate exactly how much you spent on cigarettes in one year, you might be shocked to discover it is well into the thousands of dollars. With one pack of cigarettes soaring to thirteen dollars this year, expect your wallet to get even lighter. Consider vaping as an alternative, it is a healthier and cheaper way to get your fix.

    Getting Better Sleep at Night

    One reason you might be having a rough time sleeping at night is that you are smoking a cigarette right before bed. The poisons in that cigarette are causing the organs in the body to work hard to get the system clean. This means you can’t get into that rested state. With an e-liquid, your body is going to drift off to a sound sleep fast and one added benefit is that you wake up the next day feeling like you are completely recharged.

    Less Coughing in Short Order

    Phlegm and coughing are just the bonuses of smoking cigarettes. This is the way that the body responds to the poisons from the cigarettes that are entering the body, and man smokers have just become resigned to the issue. Make the switch to vaping with e-liquids and what you will discover is there is nothing for the body to try and expel, so you can begin to take deeper breaths without the fear of coughing up a lung.

    These are only a handful of the reasons to start using the e-juice and electronic cigarettes and tossing the cigarettes in the trash for good.

  • What to Look For Before Choosing A Plastic Surgeon July 5, 2018 Posted in: Featured, Health Care, sticky

    Many people have not only the desire but the necessity to get a plastic surgery procedure done on their body. They go much more in depth than just a nose job, or making your face or body look a certain way; it can also include completely reconstructing breasts for breast cancer survivors, or fixing nasal passages to help people breathe better, and of course doing cosmetic work that is designed to make you feel beautiful on the inside and the outside and helps you exude confidence. But, finding the right doctor who knows what he or she is doing to ensure a successful surgery, and one who is qualified to make sure you are safe when you go under anesthesia. It is important for your safety and for the surgery’s success to interview your surgeon, like for instance in Tampa you’d consult with Top Plastic Surgeon NYC, and make sure thay they are qualified, educated, and come highly recommended by other patients.

    That being said, one way to find an excellent plastic surgery for your needs is to talk to the people closest to you- your family, friends or close acquaintances. If they have had work done, find out from them who they went too, and how the surgeon did on their procedures. Also read reviews of the surgeons you are considering on social media. Look for things such as how they treated their patients, how well they performed their surgeries, and if they are properly educated in how to perform cosmetic surgery.

    Before you choose a plastic surgeon to perform your next procedure, check the qualification of each of your candidates in depth. Stay away from doctors who call themselves “cosmetic surgeons,” “aesthetic surgeons,” or “aesthetic medicines specialists.” All of these names sound great, but none of them are plastic surgeons. These medical doctors, or P.A.s, or even nurse practitioners can do procedures such as Botox, laser treatments, or other non-invasive procedures, but for actual surgical procedures you need to choose a candidate that is well versed and trained in what you are looking for. It is of upmost importance for both your safety and for you to receive the best procedure possible, to choose a plastic surgeon who is certified by the American Board of Plastic Surgery or the ABPS. The ABPS has an online data base where you can go on and look up the surgeons you are considering to use. If they are not on the list, you can immediately cross them of, and if they are you can have peace of mind in knowing that they are a qualified, educated candidate.

    When you are interviewing your possible candidates, find out if the ones in your line-up are affiliated with a hospital. It should be a major red flag if the surgeon only performs procedures in their office and does not have access to a hospital. Things can take a turn for the worse during the most routine of procedures. Make sure your surgeon has access to a hospital should any complications arise and you need immediate, further medical attention.

    It may take some time to find the right surgeon to fit your needs, but that is okay when it comes to having a surgery that is done with the highest of qualities, and keeping yourself safe and healthy at all costs. Do not settle for less than the best when it comes to your safety.

    And remember, plastic surgery can help a lot of people gain back their confidence:

  • Are there benefits to smoking cannabis and should you give it a try? March 30, 2018 Posted in: Featured, Health Care, sticky

    Anyone who has had any type of health issues over the last few years has probably been told at one time or another to try smoking or taking cannabis. After all, cannabis has been used in the treatment of so many health issues in recent years, it really does have benefits traditional medications just may not.


    Here are just some of the benefits of smoking cannabis, and several reasons why you should give it a try.


    Do you have problems sleeping? — Whether you suffer from insomnia, or just have problems falling asleep, smoking cannabis can really help you sleep better than you ever have before.

    Try smoking cannabis an hour or so before you go to bed, and you may be surprised at just how fast you fall asleep and how easy it is for you to stay asleep.

    It stops arthritis pain — Do you suffer from arthritis, take the typical traditional medications but find they often leave you feeling groggy and a little bit nauseous?

    If so, you may want to stop taking traditional medications for a while and give cannabis a try instead. Not only does it stop arthritis pain quite quickly, but it can also prevent muscle twitches and muscle pains.


    It can slow Alzheimer’s Disease — Are you or someone you know suffering from the beginning stages of Alzheimer’s Disease? If so, smoking cannabis can slow the onset of the disease and stave off some of the more serious symptoms for quite a long time.


    Do you suffer from an anxiety disorder? — Another of the many benefits to smoking cannabis is that it can treat a quite severe anxiety disorder.

    It does this by calming you down, making you feel far less anxious than you normally feel and, of course, helping you sleep longer and deeper. You may be surprised just how little your anxiety disorder appears when you are operating on a full night’s sleep.


    Bones heal faster — Studies show those who take cannabis regularly have bones that heal much faster than those that do not if a bone gets broken. This means if you break an ankle, a leg or a wrist, you may want to consider smoking cannabis on a regular basis if you want that limb to heal quickly.

    Cannabis does this by reacting with the collagen in your body and causing it to mend broken bones just that much faster.


    It stabilizes moods and can even treat depression — So many people are depressed these days, anti-depressants are one of the most popular drugs on the market. The problem comes in when people realize, while they might make them feel a little less depressed, these drugs also come with some quite severe side effects.

    Smoking cannabis, however, can have the same benefits as taking a traditional anti-depressant yet the side effects that come with medication do not generally occur with cannabis.

    These are just some of the benefit to smoking cannabis. There are many more.

    That is why, if you see anything you suffer from in this list, or even suffer from something you think cannabis could help, you may want to give it a try. It really is showing promise with so many health issues, it could very well help improve yours.

  • What is a Gastroenterologist? And what do they treat? June 22, 2017 Posted in: Featured, Health Care, sticky


    Unless you’re in the medical field, you probably haven’t given much thought to gastroenterology or what this specialized area of medicine entails. In layman’s terms, Gastroenterology is a branch of medicine that is specifically focused on the digestive system. A gastroenterologist is a physician that treats and manages diseases related to the gastrointestinal tract, as well as the liver. The gastrointestinal tract is comprised of organs extending from the mouth to the anus; these organs aid in the body’s ability to digest food, absorb nutrients and expel waste.


    Oftentimes, patients will seek treatment with a gastroenterologist at the behest of a primary care physician; primary care physicians are adept at recognizing the symptoms that are indicative of a gastrointestinal illness. Some of the common symptoms may include

     Bloody stool

     Difficulty swallowing

     Abdominal pain

     Uncontrollable bowel movements

     Excessive gas or belching

    This is not an all-encompassing list, as there are a plethora of symptoms that may signal a problem with your gastrointestinal health; these symptoms can be benign, or they may require prompt medical attention. For example, indigestion may be correlated with a particular food, and changing one’s diet may be the simplest path towards remediation. Certain symptoms, however, may point to something far more serious; according to the Mayo Clinic, a nonprofit medical practice and medical research group, indigestion may also correlate with pancreatitis, intestinal blockage, peptic ulcers, etc. Although your symptoms may not necessarily constitute a gastrointestinal problem; it’s best to err on the side of caution and speak with a medical professional.


    What does it take to become a gastroenterologist? Before we delve into the educational requirements, let’s further assess the types of procedures that a gastroenterologist performs, and why they undergo such extensive training. Some of the procedures include

     Endoscopic ultrasounds

     Colonoscopies

     Liver biopsies

     Sigmoidoscopies

    The body’s ability to properly digest food and to evacuate waste is essential; in order for this to be achieved, the hollow organs that make up the GI system must all function properly. What are the organs that make up the gastrointestinal system? The GI system is comprised of the mouth, esophagus, stomach, small intestine, and large intestine.

    The GI tract encompasses a number of different organs. A thorough understanding of these organs is essential for a physician to assess and treat the illnesses that impede the body’s ability to digest and expel waste.

    Physicians in this field have typically completed eight years of pre-medical and medical education, as well as an internship. In addition, gastroenterologists are also required to complete three years of an internal medicine residency and a gastroenterology fellowship, which is typically two to three years.


    The human body is complex and it takes a wealth of knowledge to understand all of its intricacies; medical professionals are very adept at diagnosing a problem, but the diagnosis can only occur once an individual speaks with their doctor. Early detection is paramount when it comes to diseases; if you’re in tune with your body you will notice if something doesn’t seem quite right, and that would be an opportune time to speak with a physician.

  • Using Alternative Treatments for Cancer March 28, 2017 Posted in: Featured, sticky

    Alternative treatments for cancer are quite important as they allow the patient another way to get better. They may want a second opinion, and the opinion they get will come in the form of a new treatment that has been created for cancer patients. This article explains how cancer patients will find new treatments, and it explains how simple it is to change course when a particular treatment is not working. There are many supplements, such as CBD drops, and other medications that may be used to ensure the patient is getting better.

    #1: Going Natural

    The patients will use natural supplements that ensure their condition is improving, and they may use a number of different supplements that they find helpful. Each supplement must be chosen by a doctor or nutritionist, and they may be prescribed in particular dosages for each patient. The patient will feel much better on a new treatment plan, and the medical professional may follow up with the patient at any time.

    #2: Pills or Ointments

    Pills and ointments are available in alternative treatments that will ensure the patient is receiving the finest care possible. The patient may use the products in a manner that was described to them by the doctor, and they will learn quickly if the regimen is effective. Any regiment that is deemed ineffective may be changed, and the patient may ask for something new that will help them get well.

    #3: How Long Does Treatment Last?

    Treatment lasts as long as it takes, and there are quite a few people who may stay in treatment for years to ensure they are fighting back all the different symptoms of cancer that they have noticed. The symptoms will change when the patient is on a better treatment, and they will report to their doctor how much their life has changed. They may show progress that is quite good for them, and they may continue on the regimen for as long as they need.

    #4: Choosing Proper Treatment for Each Patient

    The patient must work with a doctor or nutritionist to choose products that will help them recover quickly, and they will notice a change in the symptoms that they suffer. Their bodies will feel much better as a result of an oil or ointment treatment, and you will feel your energy begin to rise because your body has help in fighting the cancer.

    The treatments that are used for cancer must change for each patient. Patients must be given customized care that will make them feel much better on the whole, and they will see their bodies begin to change if they have been given a better treatment plan that incorporates natural products, is prescribed by a doctor and works on many levels.

Hi ! I’m Emilia Jones

We'll sort through the pieces to find the core of what makes you, you. We'll build on that and dump anything that no longer serves you, to get you living with ease and enjoyment.

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