Monitor Doktor Wellness Clinic - Your Ultimate Choice for Staying Healthy
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Monitor Doktor
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Welcome to Monitor Doktor Wellness Clinic

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You are always welcome to come to our clinic for getting the best assistance to keep yourself Healthy and Wise.

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Health is the kind of wealth that can never be compared to any material possession.

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The dedicated staff at “Monitor Doktor Wellness Clinic” is committed to bringing you the best healthcare facilities and Wellness Coaching in the town.

  • Are Electronic Cigarettes Less Harmful Than Traditional Cigarettes? August 15, 2017 Posted in: Featured, Health Care

    Are Electronic Cigarettes Less Harmful Than Traditional Cigarettes?

    Although Electronic cigarettes are still in the market, some people do not know what they are or how they are used. This article gives insight of what they are and how they are used. Electronic cigarettes are smoking gadgets that use battery power and e cig juice. These gadgets are meant to look and give the experience of a normal traditional cigarette. The cigarettes use cartridges filled with a liquid that is flavored and contains nicotine and other chemicals. E-cigarettes use a heating device that usually converts the liquid into vapor. The reason why is why taking electronic cigarettes is called vaping is due to the conversion of this liquid to vapor.

     

    Differences between Electronic Cigarettes and Traditional Cigarettes

    Apart from the noticeable physical differences between the e-cigarettes and the traditional cigarettes, there are other differences. First, people do not inhale large amounts of tar and carbon when using E- cigarettes because E-cigs do not burn tobacco, thus they have less harmful effects than the traditional cigarettes. Secondly, research has shown that traditional cigarettes contain approximately 4000 harmful chemical products, of which 43 of them are carcinogenic. However, in the case of electronic cigarettes, only two carcinogens are contained in the liquid. Lastly, the vapor produced in electronic cigarettes is less harmful to people and the environment compared to the traditional cigarettes, which produce smoke that is harmful to the people and the environment. It is also worthy noting that traditional cigarettes are more expensive compared to the E- cigarettes.

     

    Benefits of Electronic Cigarette

    Since the smoke produced by the Electronic cigarettes is harmless, one has the benefit of vaping it in many places, as it is not restricted. The e- cigarette also has enhanced tastes and smell because it is flavored. Electronic cigarettes are cheaper because you can always recycle the devices by changing the cartridges. It is also possible to limit the amount of nicotine unlike in traditional cigarettes. The other crucial benefit is that there is no risk of fire as there is no combustion. The benefits of e-cigarettes are not only limited to health; e-cigarettes also give the user a sense of style and elegance.

     

    Current Trends Affecting E-Cigarettes

    As many countries accept and embrace the use of e-cigarettes, rules governing the use, sale and display of e-cigarettes are definitely going to evolve. Countries like UK, US and Canada are already passing laws that regulate the maximum amount of nicotine concentration. The companies producing e-cigarettes are expected to grow as many people embrace the use of E-cigarettes. Major E-cigs producing companies are going to face stiff competition as each tries to offer their customers a unique experience.

     

    The question still remains, are electronic cigarettes better than the traditional cigarettes? From the benefits analyzed above and also the differences between e-cigarettes and the traditional cigarettes, it is evident that e-cigarettes contain less carcinogenic elements, thus reducing the risk of cancer. The fact that when using e-cigarettes one can regulate the amount of nicotine makes it easy for persons using it to reduce the amount of nicotine gradually and finally quit smoking if need be. To conclude, it is not clear whether using e-cigarettes is less harmful. According to Edelman of the American Lung Association, the effects of other toxins in e-cigarettes have not been fully analyzed and understood.

  • PPIs and their issues July 18, 2017 Posted in: Featured, Health Care

    Millions of Americans take a Proton Pump Inhibitor (PPI) like Nexium or Prilosec to sooth their stomach ulcers, heartburn, and acid reflux. Ther are users of these products coming forward with many health complications including Kidney disease. They are looking for answers as to what their next steps should be.

    What are stomach ulcers?

    Sores in the lining of the stomach or small intestine that occur when the protective mucus becomes ineffective.

    What is Acid Reflux?

    When the contents of the stomach (including acid) pushes back up into our esophagus.

    What is Gastro-Esophageal Reflux Disease (GERD)?

    A more chronic and severe form of acid reflux that can cause damage to the lining of the esophagus

    Although it’s called heartburn it’s actually an irritation and inflammation in your digestive system caused by common foods like cereal, bread, pasta, milk, tomatoes, and chocolate. sixty million Americans report having heartburn at least once a month with 20% of Americans suffering from frequent heartburn.

    What are Proton Pump Inhibitors (PPIs)?

    Proton-pump inhibitors (PPIs) are among the most widely sold group of drugs in the world that function to reduce the production of gastric acid production in the stomach. PPIs irreversibly blocking the actions of an enzyme responsible for acid production located in the parietal cells in the stomach wall.

    The Problem With PPIs?

    Their response time is quick and soothing ulcers, heartburn, and acid reflux, but the problem arises when Nexium or Prilosec is overused. Long term use of both have been linked to various problems from acute kidney injury and inflammation of the kidneys, to chronic kidney disease.

    Studies Prove The Link Between PPIs and Chronic Kidney Disease

    A study of more than 10,000 patients found that those using PPIs had a 20% to 50% higher risk of chronic kidney disease. Additional test groups have had the same results. And patients taking PPIs have nearly double the risk of dying prematurely.

    What is the difference between Nexium and Prilosec?

    The two drugs are almost identical with essentially the same active ingredient. Nexium is the newer drug, but it doesn’t offer any substantial advantages over Prilosec.

    Who Created Nexium and Prilosec?

    AstraZeneca is the parent company who is directly responsible for serious health conditions caused by these drugs. They knew the full side effect of their products before making them and did not disclose this information as they should according to to the law. They hid the risk of chronic kidney disease and renal failure from the doctors and as a result, have injured countless patients.

    What Should You Do If You’re A Victim Of Nexium and/or Prilosec?

    If you suffer from chronic kidney disease, kidney injury, broken bones or any other serious problem while taking Prilosec or Nexium, contact a Nexium lawyer. Get one who specializes in handling medical cases like yours. We may be able to get you a financial recovery that could pay for lost work time, existing medical bills, and long term treatment.

  • Fitness for everyone: Kayla Itsines BBG Program June 27, 2017 Posted in: Featured, Fitness, Health Care

    The moment you land one of the Kayla’s Bikini Body Guides, you will have an instant appreciation of the content and impact it has made on many women globally. The guide possesses detailed information and is structured in a way that the user finds it simple and convenient to read. To commence using the Kayla BBG is straight forward. Every practice for the period of 12 weeks is printed out in an easy to read dimension making you ready to begin the process immediately.

    The method starts with the easier workouts, and after that in the subsequent weeks, you are introduced to the harder challenges. The purpose of following these steps is to permit the body to adapt to the process and shake off the plateau. A word list of every activity is entailed in the guide to make sure that you are in the right direction concerning technique and state. It also provides you with eating schedules and gives information on why it is important to eat clean. Although some people are aware of healthy foods, this guide goes a further step to insist on why you should regularly consume them and the best time they are to be eaten. More so, it contains a meal schedule of 14 days that has procedures on how to prepare them and the alternatives available.

    If you are depressed of not getting the correct weight that you expected, then at Kayla Itsines, you are at the right place. It offers solutions on losing weight for women, the right food for your body and how to change your shape for the better. In a period of three months or even less, you can experience a surprising outcome, ready for a bikini body. However, the results might not be similar for all participants. A stern and rigorous follow-up should be fulfilled so that you can get the best results out of it.

    Just go on youtube and check out some of the reviews for the BBG workout, you’ll be amazed:

    The importance of nutrition

    The human body is a fascinating machine. Living a healthy life is the first and most crucial step to losing weight. The food that the body consumes should be rich in nutrients and more so, clean. This way, you increase the rate of metabolism in your body, and it turns out to be effective in burning fat. The guide enlightens you on how to eat correctly, control portions and a seven days five meals a day eating schedule with their recipes.

    Also check out the subreddit /fitmeals/ for further great recipe ideas and meal tips:

    Result oriented

    It is a common fallacy that regular exercising will make you huge. However, through these guides, many women have seen the light, and most of them are experiencing tremendous results. From the three month guide, there is an outline of the most efficient methods of working out in less than half an hour per session. You get to know the correct procedures so as to achieve the best results. These guides are geared towards achieving great results unlike most which merely amuse readers to get reading them. They have taught millions of women globally on the right ways to eat and work out for the results they are looking for. The results are realistic and achievable hence many women have taken the mandate of getting a healthy and sexy body structure. If you have always dreamt of the sexy look, then you are only months away from achievement, with the help of the Kayla Itsines Bikini Body Guide.

  • What is a Gastroenterologist? And what do they treat? June 22, 2017 Posted in: Featured, Health Care

    INTRODUCTION

    Unless you’re in the medical field, you probably haven’t given much thought to gastroenterology or what this specialized area of medicine entails. In layman’s terms, Gastroenterology is a branch of medicine that is specifically focused on the digestive system. A gastroenterologist is a physician that treats and manages diseases related to the gastrointestinal tract, as well as the liver. The gastrointestinal tract is comprised of organs extending from the mouth to the anus; these organs aid in the body’s ability to digest food, absorb nutrients and expel waste.

    WHEN TO SEE A GASTROENTEROLOGIST

    Oftentimes, patients will seek treatment with a gastroenterologist at the behest of a primary care physician; primary care physicians are adept at recognizing the symptoms that are indicative of a gastrointestinal illness. Some of the common symptoms may include

     Bloody stool

     Difficulty swallowing

     Abdominal pain

     Uncontrollable bowel movements

     Excessive gas or belching

    This is not an all-encompassing list, as there are a plethora of symptoms that may signal a problem with your gastrointestinal health; these symptoms can be benign, or they may require prompt medical attention. For example, indigestion may be correlated with a particular food, and changing one’s diet may be the simplest path towards remediation. Certain symptoms, however, may point to something far more serious; according to the Mayo Clinic, a nonprofit medical practice and medical research group, indigestion may also correlate with pancreatitis, intestinal blockage, peptic ulcers, etc. Although your symptoms may not necessarily constitute a gastrointestinal problem; it’s best to err on the side of caution and speak with a medical professional.

    EDUCATIONAL REQUIREMENTS

    What does it take to become a gastroenterologist? Before we delve into the educational requirements, let’s further assess the types of procedures that a gastroenterologist performs, and why they undergo such extensive training. Some of the procedures include

     Endoscopic ultrasounds

     Colonoscopies

     Liver biopsies

     Sigmoidoscopies

    The body’s ability to properly digest food and to evacuate waste is essential; in order for this to be achieved, the hollow organs that make up the GI system must all function properly. What are the organs that make up the gastrointestinal system? The GI system is comprised of the mouth, esophagus, stomach, small intestine, and large intestine.

    The GI tract encompasses a number of different organs. A thorough understanding of these organs is essential for a physician to assess and treat the illnesses that impede the body’s ability to digest and expel waste.

    Physicians in this field have typically completed eight years of pre-medical and medical education, as well as an internship. In addition, gastroenterologists are also required to complete three years of an internal medicine residency and a gastroenterology fellowship, which is typically two to three years.

    CONCLUSION

    The human body is complex and it takes a wealth of knowledge to understand all of its intricacies; medical professionals are very adept at diagnosing a problem, but the diagnosis can only occur once an individual speaks with their doctor. Early detection is paramount when it comes to diseases; if you’re in tune with your body you will notice if something doesn’t seem quite right, and that would be an opportune time to speak with a physician.

  • Losing Weight: What is PhenQ? June 14, 2017 Posted in: Featured, Health Care

    Losing weight is difficult, you’ve probably figured that out by now. Even with the latest diet fads, supplements, and exercise routines, getting your dream body is still an uphill battle. The good news is that a recent breakthrough in weight loss science has produced a little something called PhenQ – check out the full my phenq review.

    What is PhenQ?

    PhenQ is a brand new supplement designed to work where all other supplements have failed. This may sound absurd, but the reason PhenQ can make this bold claim is because of its unique approach to helping you lose weight. Instead of focusing on just one weight loss factor like practically every other supplement, PhenQ works to help you lose weight from all angles. This give it a significant advantage over competing products.

    How Does PhenQ Work?

    Firstly you should understand that PhenQ is a pill. It’s very easy to use, and convenient to take with you if you need to. To help you lose weight, PhenQ focuses on the following:

    Burning Stored Fat – PhenQ aggressively assaults your unsightly stored body fat, helping you slim down where it counts.

    Inhibit Fat Production – Preventing fat from being stored in the first place is absolutely critical when you’re trying to lose weight.

    Appetite Suppression – When you’re taking PhenQ you’ll be less tempted to eat when you’re not supposed to, helping you stick to a healthy diet.

    Boost Your Mood and Energy Levels

    One of the things that separates PhenQ from other weight loss pills is the fact that not only does it do all of the amazing fat reducing things mentioned above, it also helps to improve your mood, and energy levels. This in turn helps you to stay upbeat and positive while losing weight, instead of feeling like you’re being tortured every day.

    This is also a big help when it comes to maintaining an exercise program because let’s face it, you won’t stick to a daily exercise routine if you’re not feeling well both mentally, and physically. PhenQ helps keep you motivated so that you can do your best, and maintain a healthy lifestyle.

    One Pill is All You Need

    One of the best things about the fact that PhenQ helping you with fat loss from multiple angles is that you don’t need to take multiple supplements. As you probably know, taking multiple supplements at the same time can be a hassle, and also lead to unpredictable interactions between the various products.

    With PhenQ you don’t need anything else. This makes your weight loss journey easier, faster, and more enjoyable. A simple approach is always best after all.

    Is PhenQ Recommended?

    PhenQ has only been around for a short time, but has already helped close to 200,000 people with their weight loss goals. If you’ve been struggling with weight loss, this is your chance to get back on track, and get the body you’ve always dreamed of. PhenQ makes weight loss easy, convenient, and more importantly, and enjoyable experience that doesn’t feel like daily torture. Give PhenQ a try, you won’t be disappointed.

  • Using Alternative Treatments for Cancer March 28, 2017 Posted in: Featured

    Alternative treatments for cancer are quite important as they allow the patient another way to get better. They may want a second opinion, and the opinion they get will come in the form of a new treatment that has been created for cancer patients. This article explains how cancer patients will find new treatments, and it explains how simple it is to change course when a particular treatment is not working. There are many supplements, such as CBD drops, and other medications that may be used to ensure the patient is getting better.

    #1: Going Natural

    The patients will use natural supplements that ensure their condition is improving, and they may use a number of different supplements that they find helpful. Each supplement must be chosen by a doctor or nutritionist, and they may be prescribed in particular dosages for each patient. The patient will feel much better on a new treatment plan, and the medical professional may follow up with the patient at any time.

    #2: Pills or Ointments

    Pills and ointments are available in alternative treatments that will ensure the patient is receiving the finest care possible. The patient may use the products in a manner that was described to them by the doctor, and they will learn quickly if the regimen is effective. Any regiment that is deemed ineffective may be changed, and the patient may ask for something new that will help them get well.

    #3: How Long Does Treatment Last?

    Treatment lasts as long as it takes, and there are quite a few people who may stay in treatment for years to ensure they are fighting back all the different symptoms of cancer that they have noticed. The symptoms will change when the patient is on a better treatment, and they will report to their doctor how much their life has changed. They may show progress that is quite good for them, and they may continue on the regimen for as long as they need.

    #4: Choosing Proper Treatment for Each Patient

    The patient must work with a doctor or nutritionist to choose products that will help them recover quickly, and they will notice a change in the symptoms that they suffer. Their bodies will feel much better as a result of an oil or ointment treatment, and you will feel your energy begin to rise because your body has help in fighting the cancer.

    The treatments that are used for cancer must change for each patient. Patients must be given customized care that will make them feel much better on the whole, and they will see their bodies begin to change if they have been given a better treatment plan that incorporates natural products, is prescribed by a doctor and works on many levels.

  • The Importance of Health and Wellness October 15, 2016 Posted in: Featured, Health Care

    It is a unanimously accepted fact that there is nothing more important to a person than his good physical and mental health. Health is the kind of wealth that can never be compared to any material possession. Your physical/mental wellbeing is, undoubtedly, the biggest divine blessing ever bestowed upon you and more grateful you are for that blessing is less. There comes a question in one’s mind that: What is meant by health and wellness exactly? Is Health any different from wellness?

    Health and wellness are synonymous with living fully up to one’s potential. A healthy person is vital enough to live a meaningful life. Whereas, wellness is the vitality and optimal health that encompasses physical, mental, emotional, spiritual, interpersonal, social and environmental welfare. We can deduce that the health is a part while wellness is a whole. A person keeping good apparent health is healthy but not necessarily enjoys wellness too. On the other hand, a person with wellness is healthy for sure.

    The wellbeing of the body requires continuous hard work and attention. The body does not pick up wellness the day you choose to deal with it. Nor would you be able to hold up until your wellbeing turns sour to choose and get to be fit. You need to treat your body well and be proactive each and every day of your life for it to be fit and solid.

    Wellbeing should never be wrongly comprehended as nonappearance of sickness or ailment. For maladies can advance in the human bodies for a long time with no outward signs or side effects. Most ailments strike right at the moment they are slightest anticipated. For instance, the main side effect of coronary illness that unobtrusively advances throughout the years might be an acute heart attack or can even results in passing of a patient.

    In addition to that, it is vital to know the fact that nobody, who earnestly yearns for his/her good health, is resistant to ailment and malady. There are examples when individuals take care of their bodies really well yet they ended up becoming ill beyond words and others who do everything the wrong way and still appear to lead solid lives and even live for quite a while. Amidst this unpredictability, one is still advised to take good care of one’s health for prevention is always a way better than remedying later.

  • What Can Health and Wellness Coaching Do For You? October 14, 2016 Posted in: Featured, Wellness

    Pretty much everybody has a dream of his or her optimal life. Possibly, you have generally longed for being an effective author, impactful artist, melodious musician, influential public speaker, or successful CEO. Nevertheless, you have not made it a reality yet.

    At that point, possibly, what you need is a mentor. Much the same as the coach who pushes sportsperson to great heights in sports, mentors push their clientele to discover achievement and fulfillment from their employment or way of life.

    Not at all like in sports, Health and Wellness Coaches do not concentrate on changing certain practices, such as remedying an awful golf swing. As per the International Coach Federation (ICF), they build up their clientele’s general qualities and capacities.

    Health and Wellness Coaches help their clients discover the inspiration and right tool to get to their physical, mental, emotional, and spiritual wellbeing objectives.

    Those objectives may include:

    1- Lose the excessive fat

    2- Eat better

    3- Bring down the stress to minimum

    4- Quit smoking

    Not at all like a nutritionist or physical advisor, who makes particular eating routine and practice proposals, a Health and Wellness Coach helps you opt for better options that go well and perfectly in line with your lifestyle.

    All through the years, numerous people have spent more cash than they can manage; some have even gone bankrupt, by dismissing their wellbeing. There are other people who put something aside for an exclusive excursion or their child’s higher education, just to see it wiped away in a glimmer with doctor’s facility or heavy hospital bills.

    Work wounds/injuries keep numerous people from having the capacity to perform ordinary day-by-day chores with the outcome that their wage is radically decreased and mental peace lost until the end of time. Some relatives care for other handicapped relatives for a considerable length of time but everybody is not that blessed. Long-lasting ailment of a bread earner has crushing results for the whole family. There are various cases of utterly disturbed and candidly depleted families – all obliterated due to awful wellbeing.

    Most people have ready answers concerning why they cannot invest energy or cash on hiring the services of Health and Wellness Coach for their own wellbeing. These people do not understand that their lame reasons may turn too expensive on the day infection chooses to overwhelm them. It is critical that you put resources into great wellbeing today, for tomorrow might be past the point of no return.

    There are numerous reasons. For example, you should seriously mull over searching for one the best Health and Wellness Coach in the town:

    1. In case, you require some direction on pushing ahead in your profession
    2. Need to figure out how to get the maximum out of your own qualities and abilities
    3. Need guidance with pertinent life choices, for example, a move or an advancement
    4. Have difficulty balancing your personal and professional lives
    5. Have a great deal of pressure and feel overwhelmed
    6. Dissatisfied with your current physical/mental/emotional/spiritual state
Hi ! I’m Emilia Jones

We'll sort through the pieces to find the core of what makes you, you. We'll build on that and dump anything that no longer serves you, to get you living with ease and enjoyment.

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